Say what!? That's an awful big word, Doc... What in the world does it mean?
You may have heard the term homeostasis... It's a fancy way to say that your body is in a state of balance. You sleep well. You go to bed tired and wake up rested. Your digestion is good. You are not bloated. You do not have diarrhea, constipation or the alternation of the two. You are able to maintain a healthy weight. You are clear-headed and focused. You feel "at ease" - not anxious about the future or depressed about the past. Hormone function is normal. Your energy levels are good. No 3 PM energy crashes for you!
Does this sound great? I hope so. It's the way we are designed to feel. Too often, we boil health down to the presence or absence of symptoms. I think there is so much more to it. I believe that true health is about Homeostatic balance.
When is the last time you went to the doctor and they asked questions about balance and root cause? Probably never. I think it's a shame that most people are not being truly helped and inspired by their doctors.
I would love to change that. My passion is to help restore this balance to my clients. I think this begins with explaining what the goal is. To help create this homeostatic balance. I hope you are inspired by this idea and see the possibilities of what it can do for you. I know personally, that it has changed my life and my health. I want it to do the same for you!
To your future great health,