Super Simple Health Hack

This one is a no-brainer. It's so simple that we should all be doing it! Drinking 16 ounces of warm lemon water on an empty stomach 30 minutes prior to eating anything. The benefits are amazing and include:

- Improve Digestion

- Help your skin look better

- Boost immunity

- Flush toxins

- Balance your body’s pH

That's it. Give it a try and see if you notice the difference. I know I do!

To your health,

Dr. Jeni

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